Quoted from "The slow burn revolution" by Hahn and Eades

HIGH BLOOD PRESSURE (HYPERTENSION)

Garlic: Garlic is very effective in lowering blood pressure.Take 2-3 raw garlic cloves a day. It slows down the pulse rate and relieves the symptoms of dizziness, numbness and shortness of breath and formation of gas within the digestive system.

过了半百，眼前花甲将临

方觉人生何其短暂。

但愿同学珍惜时光，注意健康，

趁双脚还可走动之际，

旅游见识去；想做未做的，

即刻行动，莫再迟疑等待。